Sample Meals

I can also accommodate Special Diets, Vegetarian, or Specific Cuisines Soup Pork Weight Watchers' Chicken & Dumplings  Texican Shredded Pork Curried Lentil Soup with Tomatoes and Spinach  Baked Sweet and Sour Pork and Vegetables Vegetable Soup Provencal with Pistou  Stuffed Pork Chops Salad Beef Thai Chicken Salad Beef Madagscar Mixed Greens with Goat Cheese, Walnuts, and Vinegar Glazed Beets Classic Meatloaf Chicken Pistachio Salad Grilled Carne Asada Seafood Vegetarian Curry Basted Shrimp Zucchini Chimichangas Seafood Ravioli Creamy Vegetable Pot Pie Salmon with Cracked Black Pepper Three Alarm Tofu and Mushroom Stir-Fry Chicken Chicken & Sausage Gumbo Chicken in Orange Raspberry Sauce Country French Baked Chicken

Breakfast Let me make your mornings easier with some of my own favorite starters. You won't believe how low in calories and fat these are! Flaxseed Bran Muffins - Incredibly moist and delicious muffins with whole grains, flaxseed meal, carrots, apples, nuts, and seasonal fruit. Buttermilk Whole Grain Waffles - Never buy Eggos again! Crisp, light waffles made with whole grain flour, flaxseed meal, buttermilk and bananas. Just pop them in the toaster straight from the freezer! South Beach Vegetable Quiche Cups To Go - Just what the doctor ordered! Freeze and reheat in the microwave.